Always put others first?

Now you're burnt out.

Time to fix that.

You have Spent Years Putting Everyone Else First. Now It is Your Turn.

With my 90 day Reset program - Reclaim your time, your peace, and your sense of self.

CLICK BELOW TO WATCH FIRST!

TESTIMONIALS

Real People. Real Results

"Highly recommend this"

"After a session with you. I'm the happiest I have ever been. I am now very organised. I am making family time. Our life is a lot more balanced and because I am putting myself first and learning to say no, it's also, radiating onto everybody else. 'cause mum's not so overstimulated or overwhelmed. And I have a purpose, you helped me make decisions and I found where I wanted to be. I'm forever grateful. Like it was the best thing that I have done for me. Ever. Thank you."
- Chevi, 40

"My life changed forever"

"You actually helped identify some of those key drivers and self beliefs that I didn't realise were even there. And that's been the best thing that actually came out of the help that you gave me.

Thank you." - Monica, 47

"Highly recommend this"

" I have the ability to pull myself out of a rut when I'm in one. Now I go back to my wheel of life and I set my smart goals and move forward, which before I wasn't able to do, which is why I took out the course in the first place.

Overall it was exactly what I needed. I found myself again, I became a lot more positive, which was beneficial for everyone around me." - Tecia

"My life changed forever"

"The hypnotherapy was remarkable. I had it in the past and knew it worked. But you are amazing at hypnotherapy. It’s catered to me and spoke to my subconscious mind. Remarkably drastically and worked so well for me. Now I go to the gym regularly. I prioritise myself. I can't even explain how much life has changed since when I started working with you." - Sara

You have spent your life holding it all together - for everyone else.

You have been the career, the peacemaker, the one who never stops.

You have always shown up…

…but now you are tired. Burnt out. Anxious.

You are overthinking everything.

And underneath it all, you are wondering

What about me?

If this sounds familiar, you are not broken.

You are just ready to prioritise you and reconnect with yourself

What if you do not make a change now?

Where will you be a year from today, still stuck in the same cycle, feeling the same, maybe even worse?

Groundhog Day on repeat... unless you choose something different.

Introducing The Life Reset

This is not another self-help program.

This is a deeply supportive, 90-day 1:1 journey to reconnect with who you truly are and release the patterns that have been keeping you stuck.

You give and give, but it never feels like enough.

You keep pushing through, but you are absolutely exhausted.

You are always there for others, but you barely recognise yourself anymore.

You know something needs to change but you do not know where to start.

And the thought of doing it alone feels overwhelming.

The Life Reset helps you:

Rebuild boundaries without guilt

Release the pressure to do it all

Regulate your nervous system and find calm again

Learn to put yourself first - without apology or fear

This is not about becoming someone new.

It is about coming home to yourself.

The Life Reset: A 90-Day

1:1 Coaching Experience

Feel lighter, clearer, and finally back in control of your life

This is not just coaching - it is a full mind-body reset. A powerful combination of coaching, NLP, and hypnosis to help you release what’s holding you back and reconnect with what truly matters.

What We Will Cover Together

Phase 1: Awareness & The Whole Picture

Most women try to “fix” one part of their life - work, health, relationships - without realising everything is connected.

In this phase, we take a whole-life view using the Wheel of Life and start to gently uncover the patterns that are keeping you stuck.

You will begin to see clearly where you are, how you got here, and what you truly need.

Phase 2: Reconnection & Deep Work

We go deeper - into values, emotional needs, and beliefs.

What has been driving you? What are you chasing that does not even matter to you anymore?

We uncover the root causes of burnout, anxiety, people-pleasing, and self-doubt, and start building rock-solid boundaries that actually feel good.

You will rediscover what is most important, and how to live in alignment with it.

Phase 3: Releasing Blocks & Rewiring Patterns

Using tools like NLP and hypnosis, we shift the mental and emotional weight you’ve been carrying for years.
Quiet the inner critic. Release pressure. Rewire the beliefs that have kept you stuck.

Regulate your nervous system so you can stop living on edge - and finally exhale.

You will feel lighter, calmer, and more connected to your true self.

Phase 4: Redefine & Rise

Now that the noise is quiet and the path is clear, you will start building your future with intention.

This is where you step into self-trust, emotional freedom, and gentle self-leadership.

Together, we will map out the life you actually want - and create the foundations to support it.

You will leave this journey with more clarity, confidence, and a life that includes what YOU want to do.

This Is For You If...

You feel stuck in a cycle of burnout, overthinking, or “never enough”

You are tired of always putting yourself last

You want to feel grounded, calm, and connected again

You are ready to reset your mindset, energy, and emotional wellbeing - from the inside out

You want to wake up feeling excited about life again

You will Walk Away With...

A clear, calm mind

Emotional balance and better boundaries

Reconnection to your values and purpose

Tools you can use for life

And most importantly - a life that finally feels like yours

Why This Works

(And Why You Can Trust This Process)

Most women do not stay stuck because they are not trying hard enough.

They stay stuck because they have spent years trying to push through - numbing, pleasing, overthinking, and holding it all together.

They think the answer is more discipline. More doing. More fixing.

But the real shift does not come from force.

It comes from finally feeling safe to slow down, look inward, and choose differently.

I Know This Because I Have Been There

I know what it is like to live in constant fight-or-flight.

To be so focused on keeping everyone else afloat that you forget who you are.

To look “fine” on the outside while slowly unraveling inside.

This work changed my life - and now it’s changing the lives of the women I work with.

Not through pressure.

Not through perfection.

But through deep support, practical tools, and the space to finally come back to yourself.

2013

The smile was fake. The pain was real.

2025

This is what coming home to yourself looks like.

Hi, I am Nichola

For years, I did what so many women do - I held it all together. I took care of everyone else. I kept going, no matter how tired I was. And on the outside? I looked like I was doing just fine. But inside? I was disconnected. Overwhelmed. Running on fumes. I had no idea how much I was overriding myself - my needs, my emotions, my energy.

I just kept pushing… hoping that if I worked harder, said yes more often, stayed busy enough,

I would finally feel better.

But I did not. I just felt emptier. The truth is, I was not lazy. I was not broken. I was just stuck in patterns that were never designed to support me. That is when everything changed.

I started doing the real work - the kind that helps you feel safe in your body again. The kind that helps you reconnect with your truth and trust yourself. The kind that stops the overgiving, the overthinking, the pretending, and finally lets you breathe.

Now, I help women like you stop living on autopilot and start living in alignment and feel excited about life again… creating a life that you do not “need” to take a holiday from. Not through force or fixing - but with calm, clarity, and care. Because you deserve a life that includes YOU.

You are a great Fit for The Life Reset 1:1 if...

You have spent years putting everyone else first - and now you do not even know what you need

You feel stuck in the same emotional cycle, no matter how much you try to “stay positive”

You are tired of overthinking, second-guessing, and pushing through the overwhelm

You want to feel calm, clear, and confident in your choices again

You are ready to create a life that includes you - not just everyone else

You prefer 1:1 coaching

Frequently Asked Questions

Who is this for?

The Life Reset is for women who have spent most of their lives taking care of others, kids, partners, parents, colleagues and are finally ready to come home to themselves.

If you feel burnt out, emotionally drained, disconnected from your purpose, or like you have lost your sense of self, and forgotten what you even enjoy doing… this 1:1 journey is for you. No personal development experience needed, just a willingness to be open and ready for change.

How is this different from therapy or traditional coaching?

Unlike traditional coaching that focuses only on goals, or therapy that may stay in the past, The Life Reset blends coaching with NLP, hypnosis, and nervous system work to help you shift on a deeper emotional and energetic level.

We do not just talk about change, we actually create it by addressing the root of what is holding you back.

What will we work on together?

Each woman’s journey is unique, but we will explore things like:

Releasing emotional burnout and chronic stress
Building safe, healthy boundaries
Getting clear on your values and what truly matters to you
Letting go of people-pleasing and perfectionism
Clearing subconscious blocks using NLP + hypnotherapy
Reconnecting with your voice, intuition, and purpose

How much time do I need to commit?

What Working Together Looks Like

Over the 90 days, we will move at the pace that serves you. This is a private, 1:1 partnership designed to meet you where you are at - emotionally, mentally, and energetically.

You will have deep-dive sessions typically 75-90mins , held either in person or via Zoom. Between those, we stay connected through phone call check-ins, pop up sessions if needed and ongoing WhatsApp access, which becomes a powerful space for real-time support, reflection, and integration.

This is not a rigid schedule, it is a responsive, tailored journey. Some weeks may call for more time and space. Others may be quieter and more reflective. That is the beauty of this program: it is built around your needs, not a formula.

You are not just booking sessions, you are entering a powerful partnership, with me in your back pocket every step of the way.

Is this done online or in-person?

With 1:1 you have the option to do either.

From my home office in Thornlie or via Zoom or some of my clients do a mix of both.

What if I have never done anything like this before?

That is absolutely okay, most of my clients have not.

This space is warm, welcoming, and judgment-free. You do not need to know how to do the work.

You just need to show up, be open, and trust the process. I will guide you every step of the way.

Will this really work for me?

If you are truly ready to stop living on autopilot and start honouring yourself again - yes.

Women who have worked with me say they feel more calm, grounded, confident, and finally able to put themselves first without guilt.

You will walk away with tools, insights, and shifts that continue after the 90 days as many of my previous clients share in testimonials

What if I am nervous or unsure?

Completely normal. Many women I work with felt nervous at the start too. You have likely been prioritising others for so long that investing in you might feel unfamiliar. But that is exactly why this reset exists. You deserve support, peace, and clarity.

How do I sign up?

You have two options:

1. Apply now to reserve your spot.

2. Book a free 30-minute connection call if you want to chat first and see if it is the right fit.

Spots are limited because this is a 1:1, high-support space. If your heart is nudging you, follow it.

Two Ways to Take Back Control

This is not a course you just “consume” - it is a transformation process.

I am Ready

Ready to commit and start your transformation? Lock in your spot today.

Book a Call

Want to see if it’s the right fit for you?

Let’s talk first.